Today I did Core exercises with the Wii. Again v. impressive and I worked hard.
Then I thought I’d have a go at the yoga as I’ve never done that before and I thought it would be nice and relaxing.
It wasn’t relaxing as I didn’t bother to watch the tutorial and so I had no idea what I was doing when she was telling me to do Monkey, Foal, Downward Dog, Plank, Crocodile and Cobra in fairly swift succession and it’s a bit difficult when you’ve got your face in the carpet to watch what she’s doing on the screen.
Had anyone been watching I feel that they would have more than likely thought that I was just falling over in slow motion.
Buster thought it was fun though and “helped” a lot.
I will watch the tutorial and find out what I’m supposed to be doing before I have another go at Yoga.
Off to my Dad’s this afternoon, Yippee. Dad is living in squalor in a mouse-infested house and refuses to be moved. Got to make sure that he and the mice have enough supplies as the snow is forecast and I won’t be able to get over there for a few days. They all like biscuits best.
I’ve got a 20 minute yoga session I taped from the fitness channel. Was feeling a bit stressed the other day so put it on – apparently they forgot to mention in the blurb it was warrior poses! I too was puffing and sweating into the carpet but boy did it get rid of my stress. I had a great nigts sleep, so stick with it!